Vitamins and supplements for skin and hair?

I’m currently using the ‘innerb’ glowshot collagen supplements. They taste like those little juicy drop sour candies. I havent been using them long so I can’t say much about crazy results but the reviews say it helped them by decreasing hairloss 🫢

Biotin supplements...Its literally the main ingredient in most, if not all, of those fancy and expensive hair regrowth supplement brands like "HERS"!!! Great for hair, skin, and nails! 😉

Collagen has made the most difference for me. I tend to lose and gain a lot of weight, I bounce back and forth between 90lbs-120lbs and this has given me quite a bit of stretch marks, I started taking collagen supplements about a year ago and I’m not exaggerating when I say that it’s gotten rid of 90% of my stretch marks, the biggest ones are still there they’re just way less pronounced. It’s a shame I didn’t start sooner, I didn’t know the results were this quick to show so now I just want to tell everyone! Better late than ever!!!