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Pinkyprawn user profile picture

Pinkyprawn

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Do you have anxiety? Does your skincare routine help?

I suffer from Borderline Personality Disorder I deal with depression, and anxiety daily. I have found that my skincare routine is a good way to keep me grounded. It’s also good for me to be good to myself and this daily reminder morning and night helps a great deal. I find myself having a bad day if I happen to forget. I included a photo of my morning routine, that I normally do before the sun comes up.
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59 Comentarios

Skincarekitten user profile picture

Skincarekitten

Seca/Sensible

Thank you for sharing and making yourself vulnerable to the community, it means a lot ❤️ I find that my skincare routine helps with setting my routine and mentally calming me on stressful days ✨
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Pinkyprawn user profile picture

Pinkyprawn

Grasa/Resistente

Yes I’m all about transparency and mental health we have to get rid of this stigma far more people suffer and never get help because of the stigma. That doesn’t help anything in today’s society. Normalize the crazy! Lol
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Muziz user profile picture

Muziz

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i do have anxiety, but skincare routine is something i always cherish on, this is the time for me to love myself. ❤️❤️❤️
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clumpsymai user profile picture

clumpsymai

Seca/Sensible

Oh I can relate. Since Covid 19 and all quarantine regulations I feel depressed lately and doing my skincare is one of thing that helps me to get out of bed. I like doing my skincare and focus on me. It's a bit like meditation to me while massaging my face. Hang in there! I hope some day you feel better♡ Hope you get healthy skin and stay safe in these times! (sorry I'm not good with words)
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Pinkyprawn user profile picture

Pinkyprawn

Grasa/Resistente

Thank you so much! I hope you do the same and that the glorious spring weather will help you beat the blah.
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codel user profile picture

codel

Seca/Sensible

yes i suffer from anxiety and depression but skincare doesn’t really helps. the only thing is it motivates me to take a shower !
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Pinkyprawn user profile picture

Pinkyprawn

Grasa/Resistente

Some days just taking a shower is the best we can do and that’s okay.
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ashysaurusrex user profile picture

ashysaurusrex

Seca/Resistente

I have anxiety and sometimes my skincare routine helps me. Other times I feel too anxious to even worry about my skincare and I hate that. :(
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Pinkyprawn user profile picture

Pinkyprawn

Grasa/Resistente

Yes I have these kinds of days too all we can do is just keep trucking and try to make tomorrow a better day. Love and peace to you.
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