Jolivares1717
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I can't cut out sugar, I'm so addicted to it! What are your thoughts about dairy affecting your skin?
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intnsfura
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6 Dilihathealthy gut = healthy skin
did you know that, when you take care of your gut health, itβs will promote healthy and glowing skin π€
These are what you can do :
- consume probiotic
- practice healthy lifestyle
- manage stress
- get enough rest & sleep
- reduce processed food & caffeine
- cut off sugar
- consume probiotic foods
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