358 Dilihat
theskinilivein
Berminyak/Sensitif
I have been taking my women multivitamins every morning for about 1.5 years and I feel more awake, energized, and healthy-looking ๐
3
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theskinilivein
Berminyak/Sensitif
@Pickier I think it helps with overall body processes, including the immune system ๐
2
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clumpsymai
Kering/Sensitif
I have skin and hair supplements from our drugstore here but I havent use it regularly so u can't say anything yet. But I think its gonna be super annoying just like taking the pill
2
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clumpsymai
Kering/Sensitif
It's from Doppelherz. It's popular in Germany for various supplements. So it's not really targeting the skincare or beauty community. But more for heatly stuff idk haha
1
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enne
Berminyak/Tidak Sensitif
i used to take biotin but i saw no effects from it. honestly, if your diet is good and balanced, it should be sufficient for your body to process. i do take vitamin c supplements but thatโs mostly for immune health than skin. iโd rather take supplements for overall health than those that target specific thing like just the skin.
2
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Pickier
Kering/Sensitif
i think i have to take biotin supplement too since i am also facing with hair loss after cure from covid. But tue biggest problems for me is i am addicted to coffee which will me minus point forr all vitamins that i consume like vit c.
1
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RurouniNeko
Kering/Tidak Sensitif
I've heard of DHC collagen tablets and it has good reviews. I'm thinking of trying it soon.
2
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