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Skinskinbabe
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How to whiten your teeth?๐ฆท [read me]
Dear gurl,
For anyone who is confused about how to whiten teeth, please give 10 minutes to read my opinionโ๐ป๐ฅฐ
First, the first thing I do is ๐ฆ๐ฐ๐ฎ๐น๐ถ๐ป๐ด ๐บ๐ ๐๐ฒ๐ฒ๐๐ต, so it's really clear what condition my teeth are in as well as for tartar cleaning.
(Scaling only needs to be routine once every 6 months. That means, 1 year = 2 times. Flexible right?)
Then, ๐๐ฟ๐๐๐ต ๐บ๐ ๐๐ฒ๐ฒ๐๐ต ๐๐๐ถ๐ฐ๐ฒ ๐ฎ ๐ฑ๐ฎ๐ constantly, I use 'Antiplaque'.
This toothpaste is pretty good on me, it makes my gums aren't sensitive + almost no canker sores anymore.
Btw, if you like coffee, try 'Zact toothpaste for a coffee lover' which is special for coffee lovers. And also 'Darlie toothpaste Baking Soda', because it has Infused Food grade Baking Soda, the formula gently polishes to remove & prevent stains, so your teeth can be whiter.
BUT, if you have already get ur dinner, even though you have brushed your teeth, brushing your teeth again without toothpaste before going to bed is enough and then rinsing your mouth, to get rid of the remaining food on your teeth.
After that, I also like to brush my teeth using '๐๐ต๐ฎ๐ฟ๐ฐ๐ผ๐ฎ๐น ๐ง๐ฒ๐ฒ๐๐ต ๐ช๐ต๐ถ๐๐ฒ๐ป๐ถ๐ป๐ด' or '๐ก๐ผ๐ฟ๐ถ๐' (Norit: 1x a week, hehe, don't do it too often because it can damage tooth enamel).
Btw, Norit contains activated charcoal, which I read is good for removing fine plaque on the teeth, as you know, dental plaque is what makes our teeth look lumpy.
Watch out for food (not diet) means to ๐๐๐ค๐ ๐๐๐ซ๐ ๐จ๐ ๐ฐ๐ก๐๐ญ ๐ฒ๐จ๐ฎ ๐๐๐ญ ๐๐ง๐ ๐๐ซ๐ข๐ง๐ค. Food and drinks that can leave stains on clothes, that means it can also leave stains on our teeth.
(Don't forget to eat lots of vegetables, fruit, and water!)
โ๏ธโ๏ธโ๏ธNEWS๐๐๐
I have a new addition of how to whiten your teeth. That is '๐ฆ๐ถ๐๐ฎ๐ธ'
The benefits of Siwak one of them is to prevent cavities. Can Siwak whiten teeth? YESโ
Siwak is also believed to help strengthen tooth enamel thanks to the sodium chloride, sodium bicarbonate, and calcium oxide contained in it. These ingredients also help whiten teeth. Usually, it is used in the Middle East and also in traditional Indonesian.
If you have additional opinions, comment down below๐๐
Has anyone tried it?
How about you? Lets share your dental care.
Sharing is not only about caring, but also fun :)
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