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ehmvry user profile picture

ehmvry

Berminyak/Sensitif

dot50 Dilihat

Help...

Out of nowhere.... Do you take collagen powders? If yes what brand and how do you incorporate it with your whole day routine?? Tgank you πŸ€—
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theskinilivein user profile picture
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theskinilivein

Berminyak/Sensitif

Consuming collagen will not lead to collagen production as you will digest the collagen into amino acids that will be used to make any protein, not specifically collagen. Eating any other source of protein will have the exact same effect on collagen production. If you want to specifically induce collagen synthesis by your skin your need to stimulate it with AHAs or vitamin C.
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Nicholemarie user profile picture

Nicholemarie

Berminyak/Tidak Sensitif

I take sports research collagen peptide powder. I take a scoop in my coffee in the morning.
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skintastica user profile picture
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skintastica

Kering/Tidak Sensitif

I take the organika brand and the youththeory brands. I don't take them everyday cause I keep forgetting but I add it to my tea or just seallow the pills. I dont take the recommended amount outlined on the package. I take 3-5 grams. I read somewhere that 3-5gm is most effective according to a study.
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BlueNWhite user profile picture

BlueNWhite

Kering/Sensitif

I have this most mornings before breakfast!
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