Skincare Routine During Period

try using products that have salicylic acid or BHAs ☺️

Hello! My dry and sensitive skin prefers a minimal approach during my period and even during the last few days of the luteal phase (before my period). If my skin acts out, I stop actives and focus on soothing ingredients. The less, the better. ⛅ AM - water rinse, toner, sunscreen 🌔 PM - cleanser, balm I also found that what I do (sleep, eat, stress, exercise) during the follicular and ovalution phases has an impact on my skin during the luteal and menstrual phases. Easier said than done, obviously! I hope this helps 🙂

During period I always run for spot treatments and clay masks since my skin gets crazy and nothing works on it than calamine treatments.

I use clay mask , spot treatment & exfoliant 😄😄

salycilic and niacinamide✨💜