676 Просмотров
Kaiiixx
Жирная
exercise & me time. whenever I exercise I always felt better afterwards. the process might be tough but I felt rewarded & energetic afterwards. I enjoy moving my body ard & I love to go outside as much as I can but due to the pandemic, I rarely go outside now but that’s okay home workout is still fun to me 🥰 I love myself some daily me time too like my time being alone without disturbances. I felt peace & calm & I just love that feeling so much ❤️
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launigi
Жирная/Чувствительная
You can’t imagine how glad I am to hear this, I hope everything will get better and I wish you to be able to experience this feelings every single day! I exercise and practice vinyasa yoga too, so I really feel the sensation of our body moving, it’s magic! 🥰
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Alatinaandagolden
Жирная
I am a person if that get energy realized, I get super mega anxious. like my mind goes to a dark place.
so that is fundamental for me. I have joined Beachbodyondemand.con that have many programs to choose from
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launigi
Жирная/Чувствительная
Thank you so much for sharing your experience! Since I’m struggling too, I’ll definitely take a look! 💓
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betterdays
Сухая/Чувствительная
Recently I've become more aware of what makes me happy and this includes finding new hobbies. I keep a gratitude journal. It helps me feel not only thankful but happy and keeps my mind focus on myself instead of what others are doing. It's the small things in life that keep me happy and focused on myself. Keeping a gratitude journal has helped me with my journey of finding happiness as an adult.
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launigi
Жирная/Чувствительная
I’m totally interested in it, could you suggest me some journals, or maybe how to use them?
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