☀Basically, ultraviolet (UV) rays are divided into three different bands: UVA, UVB, and UVC. The good news is that almost all UVC radiation is filtered by the atmosphere so that none of the rays reach the surface of the earth.

☀The next good news, is that UVB rays can't pass through glass, so there's no risk of sunburn while you're sitting in the car or by the window. But the bad news is that UVA rays can pass through windows. Regular glass does not protect skin from UVA damage, so sitting in a car or next to a window will still be exposed to daylight without any protection.

☀Moreover, sunlight is not the only source of UV rays, but light from many indoor lights such as fluorescent lamps, computer screens, phones... can also produce UV rays. Skin exposed to these types of UV light will appear premature aging, skin discoloration, dryness, peeling, weakened immune system and skin cancer.

☀So still have to use sunscreen when you are at home, there are some options as follows:
1) Keep the sunscreen on the skin until noon, then remove makeup, then apply another layer if you go out in the afternoon.
2) Keep the sunscreen on the skin until 4 pm, then remove makeup, stay at home, do not go out in the sun.
3) Keep the sunscreen on the skin until 4 pm, then remove makeup and wash your face, then limit going out.

Do You Need to Wear Sunscreen Indoors?

It's not wrong to say that the biggest enemy of beauty is aging, not to mention aging is also one of the most difficult problems to solve😢

So, this is the post to talk about the treatments that can minimize aging process, hope it can answer some of your questions.

Check out some of the anti-aging ingredients in the article below👇


📌 Niacinamide: Also known as vitamin B3. This is considered a golden ingredient in the skincare industry because of its outstanding benefits when applied on the skin, including: Anti-inflammatory, oil-control, skin-lightening & anti-aging.

When taken orally, Niacinamide is also capable of supporting the treatment of mild to moderate acne and anti-aging, through stimulating collagen growth, protein and cell count new cell.


📌 Hyaluronic acid: This is an ingredient that we cannot ignore. When used topically, hyaluronic acid acts as a humectant due to its good water-binding properties. So for oral, how great effect does it bring? In a 2002 study of 35 people, a dose of 120mg/day of a HA supplement for 4 weeks resulted in improvements in eye moisture levels, as well as improvements in skin smoothness and fine lines.


📌 L-Cystine: Acts as a precursor for the synthesis of Glutathione (an important antioxidant for the body). L-cystine also reduces the skin's sensitivity to light, indirectly helping to improve skin aging problems.


📌 Vitamin C: In nature, vitamin C usually exists in the form of L-Ascorbic acid. Benefits include antioxidant capacity, collagen stimulation, and increased moisture levels in the skin when applied topically.

Orally, studies have shown that fortifying vitamin C can improve many factors of skin health, including skin hydration. And this hydration is also linked to the aging process.


📌 Glutathione: Produced from 3 amino acids: Glutamic acid, cysteine ​​and glycine. Glutathione is a powerful antioxidant and also works to lighten the skin, thereby reducing signs of skin aging such as tanning.


📌 Fern extract: The original name is Polypodium eucotomos, in most studies they have proven that fern extract has the ability to protect the skin under the effects of UV rays, by blocking the reactions inflammation occurs, thereby reducing erythema.


📌 Coenzyme Q10: Also known as Ubiquinone, it has the ability to fight aging, improve wrinkles, heal wounds through stopping the inflammatory process from occurring, brightening the skin, most especially, not to mention the properties antioxidant of CoQ10. Often Co Q10 is used in the antioxidant network to help strengthen the body's defenses, and at the same time it helps to regenerate other antioxidants when they die.

We Are Older Every Day

My moisturizer is running low, and I'm looking for a new one.

I did some research and came across some contrariwise reviews about these products from previous users. Some said it's really great, others fell it's downright ordinary.

So if anyone here has used one of these products, can you give me your honest review? And second, can you recommend me your holy grail moisturizer?

Help Me Find the Right Moisturizer

There are some common questions about washing and removing makeup, as well as some basic mistakes that make your skin weaker and look worse. In this article I want to discuss how to properly wash your face and remove makeup that can help improve your skin.


💦Question 1: How long is enough to wash your face?
     The answer is from 1-2 minutes.
     No matter how thick makeup you are, you should only use a maximum of 2 cotton pads to clean the entire face. It should also be noted that do not leave the cleansing oil on the face for more than 2 minutes, because the substances in it can penetrate back into your skin.
     After using micellar water/cleansing oil, you just need to wash your face with cleanser for a period of 30 seconds to 1 minute is enough.


💦Question 2: Is it okay to wash your face with water only in the morning?
     The answer is depends on the type of skin you have.
     If you have oily skin, waking up after a night can leaves your face oily and uncomfortable, so a gentle cleanser at this time will remove the oil as well as dead cells on your skin.
     But if you have dry or normal skin, you may not wash your face with cleanser, instead warm water.


💦Question 3: Is that true that oily skin shouldn't use cleansing oil?
     The answer is that cleansing oil can be used safely on oily skin.
     There are some of you guys are afraid that using cleansing oil can make oily skin more acne-prone.
     However, the truth is that cleansing oil are better at cleaning than micellar water, especially with makeup products that are waterproof or too matte for a long time. Not to mention that modern cleansing oil may also contain some good oils such as jojoba oil, argan oil...etc. So if we use cleansing oil with enough frequency, about 2-3 times a week, it even helps our skin regulate sebum.


💦Question 4: Do not wear makeup/sunscreen still have to use both micellar water and cleanser?
     The answer is using only cleanser is enough.
     In essence, cleanser less cleansing than cleansing oil and micellar water. However, it is still completely enough to remove excess oil as well as dirt from the surface of your skin. And it is recommended that you should use acid toners to optimize cleansing.


💦Question 5: Do I need to using cleanser if I don't go out?
     The answer is yes, you do.
     Even indoors, there is always dust in the air, blankets, clothes...etc, so you still need to use cleanser at least twice a day for oily skin, once in the evening for dry skin and normal skin if in the morning you used warm water to wash your face.


💦Question 6: Washing face with cold water will make pores smaller?
     The answer is yes, but only momentary.
     You may have heard that steaming face will open up your pores, while washing face with cold water will shrink it. However, this knowledge is incorrect. Washing your face with cold water only helps to temporarily shrink pores, what helps you to improve the condition of your pores is suitable routine, not the temperature of the water.


💦Question 7: Is it cleaner to wash your face with a facial cleansing brushes?
     The answer is 50/50.
     If you've ever heard the saying that you get what you pay for, it applies very well in this case. Cheap facial cleansing brushes usually only have silicone brush heads with the ability to create vibrations, but no technology inside. Meanwhile, quality facial cleansing brushes will have sound wave technology from which to create vibrations to remove dirt quickly.


Would you like to add anything more? Please share below🥰

Are You Washing Your Face Properly?

According to my research, treatment products such as vitamin C, retinol, peptide, niacinamide...etc are very easy to cause breakout.

So can you give me some advice on using these products? At what age should these products be used? Could I incorporate them in my skincare routine? And how can irritation be minimized?

Btw, I have oily combination skin.

Treatment Products

I have nothing to complaints about, this is such a amazing product

First I want to thank Commonlabs and Picky for giving me the opportunity to tried these amazing products for free and in exchange this will be my honest review.

💚Vitamin E Calming Ampoule💚

🍃About the design:
The glass bottle is extremely thick and sturdy, I really like this design because it's not only beautiful but also a little cute like a decoration.

🍃About experience:
My skin really love products containing Tea tree extract and vitamin E. While Centella extract takes a quite long time, 1-2 weeks, to help calm my redness, vitamin E did the job in just a few days. Enough time for me to immediately add this product to my repurchase list.

I have nothing to complaints, this is such a amazing product

First I want to thank Commonlabs and Picky for giving me the opportunity to tried these amazing products for free and in exchange this will be my honest review.

💚Vitamin E Calming Light Cream💚

At the top of the ingredient list is Tea tree extract, which has always been known for its great effects to prevent acne, anti-aging, reduce T-zone oil secretion and soothing skin.

🍃About experience:
- When opening the lid for the first time, the strong smell of Tea tree may surprise you, but when it came to the second use, I bet you will like me, completely fall in love with the natural scent of this cream and really enjoyed it.
- The second thing I appreciate about this cream, besides the pleasant scent is the ability to control oil very well but still moisturizing great. Although I haven't experienced skincare products of many brands, this product can still be considered as one of the best creams I know in the budget segment.

This product is pretty innocuous, my skin condition has improved only a little.

I have no bad experiences with this product.
I have been using this essence for over two months now.
My skin is a mixture of natural oils, the feeling when using it is that the skin in the T-zone is less rough. 
I also use it in place of my moisturizer in the morning to avoid my skin secrete too much oil.

Nothing.
This product is of course not very good, but it does well for the price range.

I don&#39;t ask for much with the cleanser, because whatever you say, this type of product only stays on our face for about two minutes, so we can&#39;t ask for more.
So in terms of criteria: Clean enough, do not dry the skin, this product has fulfilled those two of my requirements very well.

Nothing.
For a hydrating toner, I think it&#39;s done its job well.

Moisturizes very well, soothes the skin gently... My T-zone used to be quite rough, but after using this product there was an improvement.

MinhDuong