69 Views
Yourskintellectual
Oily/Resilient
Supplements can only help if you're lacking nutrients. As long as you eat a varied diet and are healthy, supplements won't make a difference.
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Yourskintellectual
Oily/Resilient
Vitamin D is in loads of foods like salmon, eggs, red meat. so unless you're vegan, there's no need to supplement it
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Cheezah
Oily/Resilient
my skin really need supplement to stay healthy , i take the rosehip oil so far its okay
1
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FrenchyPeach19
Oily/Resilient
zinc supplement are great for oily skin, inflamed acne and sebum regulation etc...
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