42 Dilihat
ViviLK
Berminyak/Tidak Sensitif
Water, as mentioned. What helped me is that I bought Omega-3, Iron, Zinc, and Biotin tablets. Just be careful, and read the strength, and instructions because not many vitamins work effectively if taken with other pills.
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V
vanicream
Berminyak/Sensitif
Personally I love all kinds of tea, herbal and caffeine. Nothing more soothing than a hot cup. Matcha is my absolute fav, along with dandelion, ginger, turmeric, rose, goji, jujube.
Also love kombucha for a cold refreshing drink with probiotics. I drink it whenever my digestive system is having issues.
1
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cinnamieroll
Kering/Sensitif
I like to drink a glass of warm water in the morning! It helps to warm my body up before getting into the rest of my day π©·
1
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beautyhajar
Kering/Tidak Sensitif
Try the green drink wich is basically using any green fruits or vegetables.Put them in the mixer add some water and enjoy.You can also try homemade fruit juices without sugar
1
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